Quick to prepare; just combine 1/2 cup oats with 1 cup soy milk, heat in microwave, and add a handful of raisins and any other toppings you'd enjoy (my additional toppings were cinnamon and chia seeds).
A warm, filling breakfast; can't complain.
Overall, I didn't notice much difference in taste with this soy milk, but comparing it nutritionally to the soy milk I normally get, this one isn't as great. While it does have the same amount of calcium, more vitamin A, less fat, and less sodium, it also has less vitamin D, less protein, less potassium, less iron, less riboflavin, and no B12. So, I think I'll stick with my usual soy milk.
During the day, I had a variety of snacks: A banana, some trail mix, hummus with pita, and chips. And then dinner was a quick quesadilla with tortilla chips and salsa.
Bonus pic of the cute squash from my mom:
Tomorrow begins my health food store vegan theme, so stick around to see what fun foods I discover in the third week of Vegan MoFo!
This morning, Leela enjoyed snuggling into the shallow box I set out for the kitties to try.
|"Thank you, human; this will do just fine..."|
|"...much better than that silly bed you bought me."|
And Buttons was very leery of the bird puppet Zach brought home later today...
|*sniff sniff* “What's this?”|
|“Oh **** no!” *backpeddles*|