Hello
on the 10th day of the Vegan Month of Food! Today is another quick
and easy recipe, where everything can be cooked together on a baking tray.
Falafel,
Potatoes, and Broccoli
Ingredients:
(falafel)
--1/4
cup falafel mix from Fantastic World Foods
--1/4
cup water
--olive
oil
(potatoes)
--one
medium red potato
--salt
--pepper
(broccoli)
--broccoli
--garlic
salt
Combine
the falafel mix and water in a bowl, stir, and let sit for 15
minutes. While you wait, put a sheet of aluminum foil on a baking
tray, spray with cooking oil, and then slice the potatoes, laying
them out on the tray. Add some salt and pepper and put in the oven at
350° F. Remove tray from oven, flipping the potatoes, and then form
the falafel into balls, adding them to the tray with a bit of olive oil on
top. Return tray to oven for 10 minutes. Remove tray, flip potatoes
and falafel, add broccoli with a sprinkle of garlic salt, and return
tray to oven for another 10 minutes. Remove tray from oven, let cool
slightly, and then serve with baby carrots.
 |
| cutie pie |
Peace.
:)
